Still struggling to Stop Smoking?

 Despite the fact that many have stopped - primarily because they changed their associations, perhaps drinking at home rather than down the pub, many are still finding it difficult to stop smoking. Try my ...

Smoking Cessation Programme

Just what does it take for you to become a non-smoker?

You probably know all there is to know about the medical problems that smoking can give you. You have seen all the television advertising;the people suffering from emphysema linked up to oxygen cylinders, the people dying from lung and throat cancer. You've seen the very clever adverts showing all the 'cholesterol' oozing out of the end of arteries.

You know the dangers of nicotine - a highly poisonous and powerful drug - you know how smoking can damage your lungs, throat and stomach, skin, your heart and blood pressure, your reproductive potency and sexual prowess.

Statistically speaking, every cigarette that you smoke will rob you of about eleven minutes of life expectancy. A 50-year-old smoker is as physically old as a 70-year-old non-smoker. Such are the effects of continually poisoning your body day in, day out.

In the UK alone, roughly half of all regular cigarette smokers will eventually die from their habit. Smoking is directly responsible for the deaths of over 110,000 people every year.

70% of smokers want to stop. So, if 'knowing' was enough, everyone who wanted to could just stop, couldn't they? There are plenty of good reasons to do so. Very few are able to .

And it's not because nicotine is addictive - it isn't. It takes just 48 hours after your final cigarette to clear all nicotuine from the body. What stops you becoming a non-smoker is that smoking is a habit - and habits run in out of our conscious awareness. The only way to become a non-smoker is to access the unconscious mind and learn new habits. That is why hypnosis and hypnotherapy are very effective means at helping you stop smoking - if you want to.

Therapy consists of a variety of strategies that will meet your personal needs.

A single session lasting 2½-3 hours.

For 2008 only - a special price

Cost £175