Disclaimer 

Tablets do not change you. They may alter your emotional state – but you will know that when the course of tablets is finished the problem still remains. 

Psychotherapy is not a quick fix. Change is hard work.  One session ‘miraculous cures’ can and do occur; however in order to maintain the ‘cure’ it is necessary to work at it and keep doing what you want to do. 

‘Brief’ therapies are great, but, like a tablet, it is not possible to guarantee that hypnosis, NLP or any other technique utilised in a therapeutic environment will bring about permanent change in their own right.

They are only tools and they will provide an environment in which you can do the work necessary to bring about such change. Subsequent practice and a determination to persevere with a new found behaviour that is helpful to you is your responsibility.